Caldo Verde (Portuguese Green Soup)

You won’t see any more traditional Portuguese dish as this green soup called Caldo Verde. It’s very delicious and great for the autumn and the winters to keep you hot! It’s usually served in a traditional clay pot, and some like served with cornbread and a typical smoked pork sausage called linguica. Just dip some bread and enjoy a comfort winter day with Caldo Verde.

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Can Virtual Reality Meditation Help You Become Zen? I Tried It to Find Out

I haven’t been the most frequent and devoted person to mediation, but I do know a technique to help me meditate thanks to the time when I visited meditation classes based on the technique by Master Dang. But, whichever technique you learn, it always boils down to finding a place to sit where you won’t be distracted, closing your eyes (some techniques teach meditation with open eyes), finding a comfortable sitting pose and focusing on your breathing so that you can induce a trance like state. Read More

Why Some People Cope With Stress Better than Others

How many times have your realized that we live in a highly stressed world filled with hatred, terror, and violence? Just take a look at the headlines and you will realize that it’s no wonder why people are stressed out 70% of the time. And despite all of that, some people cope with stress better than others. Have you ever wondered what is their secret? Read More